Deep Breathing for Kids Made Fun!
The Fly High Breath Regulator is a perfect tool for kids and adults alike to teach calm and steady breathing in a super fun, gravity-defying way!
View Article5 Phrases Your Kids Can Use to Disagree… Respectfully
“I can’t believe you like soccer! That’s so boring and dumb!” “No way we’re doing it that way. That’s the worst idea!” “That’s not true at all! I’m a way better drawer than her!” Sometimes it feels...
View Article3 Myths About Growth Mindset
Growth mindset is all the rage! We’re sure you’ve heard of it. We’re confident you already know the difference between growth mindset and fixed mindset. Your kids have probably heard of it, too. Why,...
View Article5 Phrases for Explaining Anxiety to Kids
Anxiety is tough! It can be uncomfortable, scary, and in extreme cases, it can prevent us from leading normal lives. However, it’s ESPECIALLY tough when you don’t understand the feelings or their...
View Article4 Signs Your Child is Trying to Connect With You
BREAKING NEWS: Sometimes kids struggle to communicate directly or effectively. More on this shocking new revelation at 10:00. Yeah, no. Not such a big surprise, right? Whether they’re telling you at...
View ArticleMindCrafts: Color your world with this gratitude craft!
Help your child color their world with gratitude with this colorful craft!
View ArticleMindCrafts: Give your brain a break with this mindfulness craft!
Try this awesome craft that encourages two simple practices for rest and mindfulness!
View ArticleThe Pros & Cons of Screen Time for Kids (According to Science)
“How much screen time is too much screen time?” “What are the effects of social media on an adolescent’s mental health?” “Are video games good or bad?” If you’re raising a digital native, you’ve...
View Article8 Questions To Ask Before Getting Your Kids a Phone
The question of when to give your child their first phone is one that many parents struggle with. Actually, let me rephrase that: it’s the battle over when to give your child their first phone. As a...
View Article5 Must-Read Books about Screen Time, Social Media, and The Mental Health of...
These 5 books should be required reading for anyone raising kids in a digital world. Check it out.
View Article
